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Posts tagged with "nutrition"

Mar 18
Breakfast this morning. Not pictured: a banana and a glass of water.

Breakfast this morning. Not pictured: a banana and a glass of water.

Posted 3 months ago

3 notes

health, nutrition,

Jan 28
Munching down on some Greek salad with olive oil and balsamic as the dressing. I play football tonight at 10:00 so I need to eat a few light meals until then.

Munching down on some Greek salad with olive oil and balsamic as the dressing. I play football tonight at 10:00 so I need to eat a few light meals until then.

Posted 4 months ago

health, nutrition,

Oct 26

Chicken and whole grain rice 3 nights in a row…

Workin’ on a little something. Gotta keep grinding though.

Posted 7 months ago

nutrition, health,

Oct 22

Breakfast

3 eggs, 4 strips of turkey bacon, 12 grain toast, coffee, and a glass of water.

I needed this breakfast more than I need to breathe. So sore from football yesterday.

Posted 8 months ago

health, nutrition, breakfast,

Sep 29
Breakfast this morning. 3 eggs with chives and bacon, 4 strips of turkey bacon, toast, and grapes. Not pictured: a cup of black coffee and a big glass of water

Breakfast this morning. 3 eggs with chives and bacon, 4 strips of turkey bacon, toast, and grapes.

Not pictured: a cup of black coffee and a big glass of water

Posted 8 months ago

6 notes

breakfast, nutrition,

Aug 17

First grocery shop done in the new house

  • Apples
  • bananas
  • strawberries
  • peaches
  • romaine
  • cucumber
  • red pepper
  • tomato
  • peanut butter
  • whole grain bread
  • lean ground turkey
  • rib eye steak
  • flax oatmeal
  • eggs

Posted 10 months ago

5 notes

health, food, nutrition,

Jul 11
Dinner! Chicken breast, whole grain rice, carrots, broccoli, and tomato. The dressing is yogurt based ranch.

Dinner! Chicken breast, whole grain rice, carrots, broccoli, and tomato. The dressing is yogurt based ranch.

Posted 11 months ago

nutrition, health,

Jul 8

You know when Jay-Z raps “Fuck rich, lets get wealthy”?

Well when I am craving bad food I should be saying “Fuck pizza, lets get healthy” in Jay-Z’s voice of course.

I am a lame person.

Posted 11 months ago

2 notes

health, nutrition,

Jul 5
Dinner the other night. Chorizo penne with vodka sauce. Whole wheat penne.

Dinner the other night. Chorizo penne with vodka sauce. Whole wheat penne.

Posted 11 months ago

health, nutrition,

Jun 24
It won’t win “prettiest plate” at any fairs or anything but it got the job done. I was really craving fat tonight which usually means a burger, fries, and a side of guilt. So I cooked up some Portuguese chorizo, rice, and veggies with hummus. It completely killed my craving. I feel like I hacked my body. You mean I can eat a healthy fat and I won’t want an unhealthy fat?! Fantastic.

It won’t win “prettiest plate” at any fairs or anything but it got the job done. I was really craving fat tonight which usually means a burger, fries, and a side of guilt.

So I cooked up some Portuguese chorizo, rice, and veggies with hummus. It completely killed my craving. I feel like I hacked my body. You mean I can eat a healthy fat and I won’t want an unhealthy fat?!

Fantastic.

Posted 12 months ago

3 notes

food, nutrition, health,