I moved yesterday and also helped my friends move their stuff to the new house we’re going to be living in. Couches, dressers, bookshelves, heavy boxes…I’m definitely feeling it today.
A friend who was helping me yesterday and I both decided to try and keep a fast pace to turn it into a decent workout. The soreness and all the sweat yesterday are a testament to the hard work put in yesterday. I feel like if I worked for a moving company that I’d be in really great shape!