So I’ve been close to my goal weight two times now. Once I was 8 pounds away and more recently I was 9 pounds away. My CW is hovering around 195-200 again. I’m not going to cry about it because it’s totally my fault.
However, what I want to avoid happening again is what happened the last 2 times. I get so close and then completely fall of the rails. I don’t work out as hard or at all and my eating is abysmal.
Has anyone else had this problem? It’s completely self-sabotage but I just don’t know why I let it happen twice.
Note: Goal weight is 180 but that is just a benchmark, if I can be healthy and happy at 185 or 175 (or any weight) then that is fine for me. I just need something to aim for.